Work with me

Ready to design your next chapter?

Three ways to get clear, make decisions, and take practical next steps — whether you want a one-off session or support over time.

One-Off Session (75 min)

Sometimes one good conversation is all you need to get unstuck.


WHAT’S INCLUDED IN A ONE OFF SESSION?

75-minute call
A focused, structured conversation to work through one specific decision or situation.

Short written summary
A brief recap of what we covered, plus key reflections and decisions.

A next-step plan
A practical action plan for the next 7 to 30 days, tailored to your situation.


WHO IS THIS BEST FOR?

  • People weighing up a few options and wanting to make a clear decision

  • People with a specific situation to talk through with a second brain

  • People who want clear next steps from a one-off session (rather than ongoing support)


WHAT WOULD WE WORK ON?

Every session is tailored to your current situation. Common focus areas include:

    • Work through a specific decision point (stay vs leave, pivot vs persist, role A vs role B)

    • Untangle competing priorities so the next step feels obvious

    • Leave with a clear call and a practical plan for what happens next

    • Translate clinical experience into transferable skills and clear value

    • Explore alternate pathways and narrow to realistic options

    • Prep for a specific role (CV/LinkedIn positioning, interview answers, story)

    • Pressure-test a business idea, side project, or initiative

    • Work through the strategy: what it is, who it’s for, and how it could work

    • Turn it into a simple plan (priorities, next steps, and what to focus on first)

If you’re not sure what you want to focus on - that’s okay! We will work it out in the first few minutes.


Short-Term Support (4 weeks)

Sometimes a month of structured support is the difference between thinking about change and actually making progress.

Limited spaces - by application only.


WHAT’S INCLUDED IN THE 4 WEEK PROGRAMME?

  • Private sessions tailored to your situation and goals.

  • We map where you’re at, clarify your goal, and build the plan for the first phase.

  • Short, structured sessions to keep progress moving and adjust the plan as you go.

  • One asynchronous check-in between sessions for questions, updates, and quick feedback.

  • You’ll finish with a clear plan for the next 7–30 days so you can keep momentum after the container ends.


WHO IS THIS BEST FOR?

  • Clinicians who want structure and momentum over a defined month

  • Clinicians who want to make tangible progress on a transition or next step

  • People who want accountability and a clear plan, without long-term support


WHAT WOULD WE WORK ON?

We choose one clear focus tailored to your situation, and work through it until you have real momentum. Common focus areas include

  • Narrow options to a realistic shortlist, set decision criteria, and run the first “tests” (conversations, research, small experiments) so the decision is based on real data — not rumination.

  • Redesign your role in a practical way: boundaries, scope, workload, priorities, and communication — then implement changes and keep them on track.

  • Clarify what you’re aiming for, tighten your positioning (CV/LinkedIn + story), and take action: outreach, applications, and interview prep — with weekly review and adjustments.

  • Pressure-test the idea, work through the strategy (what it is, who it’s for, how it works), and turn it into a simple execution plan — then make progress week to week.


Long-Term Support (12 weeks)

A longer 1:1 container for bigger goals and transitions — with more time to build momentum, iterate, and follow through.

Limited spaces - by application only.


WHATS INCLUDED IN THE 12 WEEK PROGRAMME?

  • Private sessions tailored to your situation and goals.

  • We map where you’re at, clarify your goal, and build the plan for the first phase.

  • Short, structured sessions to keep progress moving and adjust the plan as you go.

  • Live support during working hours - with a 24 hour response time - so you can keep moving between sessions.

  • You’ll finish with a clear plan for what comes next — priorities, sequencing, and the next set of actions.


WHO IS THIS BEST FOR?

  • Clinicians navigating a bigger pivot or multi-step transition

  • People who want time to explore options properly before committing

  • People who want consistent support while they execute over time

  • Anyone who values faster feedback loops between sessions


WHAT WOULD WE WORK ON?

In 12 weeks, we can take on a bigger goal end-to-end — with enough runway to make meaningful progress and keep momentum going.

  • Narrow options to a realistic shortlist, set decision criteria, and run the first “tests” (conversations, research, small experiments) so the decision is based on real data — not rumination.

  • Reshape how you work over time: boundaries, role design, workload, priorities, and communication — then implement changes, hold the line, and refine as the environment responds.

  • Define the target, refine your positioning, build your pipeline (outreach + applications), prep for interviews, and iterate quickly as you get feedback - through to offers, negotiation, and onboarding planning.

  • Work through the strategy, tighten the offer, map a realistic execution plan, and build week to week — with faster feedback loops as you test, adjust, and start getting real-world traction.

  • When it’s not one decision but a series: clarify direction, sequence the change, manage risk/timing, and keep progress moving across phases.

Frequently Asked Questions

Still have questions? I’d love to hear from you - feel free to reach out via the below contact form, and I’ll get back to you soon.

  • One-off is best if you want clarity fast on a specific decision and next steps.

    4 weeks is best if you want structured progress on one clear focus over a month.

    12 weeks is best for bigger transitions where you want ongoing support while you plan and execute (including weekday access).

  • Click Book now and choose a time that suits. Once you book, you’ll receive a confirmation email with the details (and any short pre-call prompts, if relevant).

  • Yes. Many people use a one-off session to clarify what they actually want to focus on, and to leave with a clear plan for the next step.

  • The 4-week container is a short, structured sprint with weekly calls + a weekly check-in.
    The 12-week container gives you more runway to work through multiple phases and includes weekday access (24-hour response time) so progress doesn’t stall between sessions.

  • Click Apply / Enquire and answer a few short questions about what you’d like to work on and your timeline. If it looks like a good fit, I’ll suggest a time for a brief call to confirm goals and next steps.

  • This is practical 1:1 support focused on clarity, decision-making, and next steps. It isn’t therapy, and it’s not a substitute for mental health care.

  • I primarily work with clinicians (including doctors-in-training, GPs, and specialists). If you’re not sure whether it’s a fit, send an enquiry.

Thinking about what’s next?

If you’d like to work together, I’d love to hear from you!

You can book a one-off 1:1 session here.

For the 4 or 12-week programme, or for any other questions, please reach out via the form.